Is Meditation Magical for Mental Health?

01. October 2022 Health 0
Is Meditation Magical for Mental Health?
(MedPage Today) — Yup, I’m one of those. Believers and zealous missionaries re: meditation. I practice twice almost daily now. Ten minutes every morning, sometimes more in the afternoon/evening. Because when I don’t meditate, I feel it. It’s crummy… Powered by WPeMatico