Does fasting on alternate days work? A new study weighs in – CNN
CNN |
Does fasting on alternate days work? A new study weighs in
CNN (CNN) Whether you watch what you eat by counting your daily calories or practicing intermittent fasting, either approach can be effective for weight loss, a new obesity study suggests. Intermittent or alternate-day fasting requires routinely … Could Fasting Every Other Day Help You Lose More Weight? Fasting Studies Clash With Our Desire To Eat What We Want, When We Want It Effect of Alternate-Day Fasting Among Metabolically Healthy Obese Adults | Lifestyle Behaviors | JAMA Internal … |
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