Coconut oil 'as unhealthy as beef fat and butter' – BBC News
BBC News |
Coconut oil ‘as unhealthy as beef fat and butter’
BBC News Coconut oil is as unhealthy as beef dripping and butter, say US heart experts. It is packed with saturated fat which can raise “bad” cholesterol, says the American Heart Association in updated advice. Coconut oil is commonly sold as a health food and … Coconut oil isn’t healthy. It’s never been healthy. Please Calm Down: Coconut Oil Is Fine Why you should replace coconut oil with healthier fats |
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